H Pylori or Helicobacter pylori refers to the bacteria that infect your stomach lining. These bacteria are majorly responsible for gastric ulcers and duodenal ulcers.
They may also cause stomach problems such as:
- burning pain in the abdomen
- bloating
- nausea
- loss of appetite
- frequent burping
- unexplained weight loss
There have been many studies conducted on H. pylori. You need to consult a doctor if you are going for Natural Remedies for H. Pylori Infection. Here are a few of the effective ways to try.
- Probiotics
They help in balancing the good and bad gut bacteria. A study claims that taking probiotics before or after the treatment may enhance the reduction rate. Antibiotics eradicate all the good and bad bacteria in your stomach, but probiotics help in retaining the good ones and reduce the risk of developing yeast overgrowth as well.
- Green tea
Green tea kills and slows down the growth of Helicobacter bacteria. It also prevents an infection that causes stomach inflammation. When you consume green tea during the infection, it reduces the risk of gastritis as well. So many benefits in one.
- Honey
Honey also has some antibacterial features against H.pylori. And it has also been proven that honey alone cannot eradicate the bacteria, you may have to take it with standard treatment to shorten the time of treatment. Raw honey and Manuka honey are the best ones to go for.
- Olive oil
This also has many antibacterial features against eight H. pylori strains, and among them, 3 of those strains and antibiotic proof. Olive oil also comes in handy for stabilizing the gastric acid.
- Licorice root
It is very commonly used for treating stomach ulcers. And can also be used for fighting H. pylori. The licorice root doesn’t attack the bacteria directly, but it can keep them at bay from sticking to the cell walls
- Broccoli sprouts
There exists a compound in broccoli sprouts known as the sulforaphane that can be helpful in fighting against H. pylori. It also helps in reducing the gastric inflammation, bacteria colonization, and their effects. Broccoli sprouts also help in improving the risk factors of cardiovascular diseases.
- Phototherapy
pylori are sensitive to light. This method makes the use of ultraviolet light for eradicating H. pylori in the stomach. Studies have also claimed this treatment to be safe for the stomach. This option can be used when using antibiotics is out of the question.